As women, our bodies are highly complex and sensitive. A chorus of hormonal queues, involving numerous glands and organs, controls our rhythmic bodies. We live in a delicate balance, and as most of us know, it is far too easy […]

Summer is waning and temperatures are finally beginning to cool, which means its time for the kids to return to school. As all parents know, with so many people sharing space, viruses and infections are an inevitable risk. Luckily, there […]